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Self-Hypnosis Techniques
Throughout the years, self-hypnosis has helped me to accomplish many things. I have used self-hypnosis for dental work, to improve sports performance, to help me overcome negative habits and many other things. I practice self-hypnosis every day to keep my stress levels down and keep my motivation up. Sometimes my self-hypnosis time consists of listening to an audio program and at other times I utilize techniques like 7-PATH (taught by Cal Banyan) as well as the 3 step self-hypnosis method taught in the NGH certification course. I find all three of these routes very effective and I was curious to know what other people did when they do self-hypnosis. Please share anything that you have found to be effective in your life...I would love to hear all about it.
Many Blessings to All,
JW
Many Blessings to All,
JW
Tags: hypnosis, self-hypnosis
Replies to This Discussion
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Permalink Reply by John Cleesattel on -
We share the concept that the critical factor is just a function of the analytical mind. The viking sentry I think would be the judgmental mind that decided the "I will or I won't. We all have our constructs, or models as I like to call them, and I like mine because it extrapolates very effectively.
Not better than yours, just different
John
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