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becoming un-stuck
Over the past month I have been practicing self-hypnosis. Most of my life I have had this problem of feeling "stuck" that keeps me from progressing forward. I decided upon doing some pendulum auto-questioning on when/where this particular problem started. I was able to narrow it down to the age of five. Upon further investigation I discovered that it probably has something to do with a particular babysitter. I have very limited memories of this particular baby sitter, except for their daughter being a sob - and beating me up. I remember my mom telling me how I would freak out when they would take me over there before they headed off to work/school. I have a feeling this is probably where the feeling of being stuck/helpless started. Now my question is, where do I go from here?
Replies to This Discussion
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Permalink Reply by Kelley Woods on -
Hi Antonio,
It sounds like you have done a good job of tracking down your "stuck" feeling on your own, but perhaps you need some outside help in getting past it. I know Michael Ellner has an affordable approach to getting "unstuck" (http://quantumfocusing.com/) that I have on my to-purchase list. I know there is a Skype group here wherein people work with each other, too.
Have you thought about getting that little Antonio out to play? Maybe he would like to move forward when it's presented as fun and not just work...Or perhaps he's been playing too hard and needs to take some things a bit more seriously? Only you know the right approach, trust your inner advisor.
Best wishes,
Kelley
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Permalink Reply by ASUCENA ENRIQUEZ on -
Hi Antonio,
Try using EFT with your auto-hypnosis, it works miracles!!!
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Permalink Reply by Jan Krüger on -
You can't change the past, and if you're not moving forward with trying to understand the past in order to change the present, do something else. Perhaps start by informing your mind that this feeling of being stuck has outlived its usefulness, and if it would please look for a better way of dealing with things.
Or talk to me on Skype. ;)
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Permalink Reply by Walt Potter on
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Antonio,
I'll second Kelly's suggestion to look into Quantum Focusing. I've looked at their materials and will start their program for getting unstuck tomorrow. It does not take much time daily. A daily practice appeals to me.
I also have Mark Cunningham's cd "First Trance....." I've been listening to it for 5 days now. It has some general growth images in it. Things have started to pop into my mind that are interesting.
In some things I'm stuck and in others free. When I come on to something bigish that I can't get at alone. I'm going to get some help with someone who does hypnotherapy.
Walt
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Permalink Reply by Doreen Cohanim C.Ht on -
Hi Antonio,
I can help you with being "Unstuck"'and it is really easy, because it start with lesson one, Responsibility, So, start with accepting responsibility, instead of staying stuck and blaming your babysitters daughter being a sob - and beating you up at age five...
I mean blaming others is easy, and we all tend to do that, we blame everyone for almost everything, for our lack of income, bad relationships, being stuck, and etc... And it is easy to blame others, such as our family, parents, lovers, friends, children, neighbors, babysitters, the law, and even our pets..
Read your email, and let me know if you want to do it...
Respectfully, Doreen Cohanim C.Ht
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Permalink Reply by Conrad Cook on -
Well, since you're getting good feedback from your unconscious mind, why not ask it what it needs to have happen in trance for you to become unstuck?
Before going into that, though, I would thank it for communicating with you, and explain how important that is to you.
Conrad.
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Permalink Reply by Antonio on -
@ASUCENA ENRIQUEZ I've been doing some research into EFT and am going to start very soon - downloading some free intro videos. I was thinking of doing some EFT/Tapping before my self hypnosis sessions, as it seems like it would make it more concrete.
Hi Antonio,
Try using EFT with your auto-hypnosis, it works miracles!!!
@Conrad Well Conrad its seems that my unconscious was being a little mischievous bugger! I asked my mom when I was at that particular baby sitter and she told me I was like 2 years old. Back to the drawing board :D
Conrad Cook said:Well, since you're getting good feedback from your unconscious mind, why not ask it what it needs to have happen in trance for you to become unstuck?
Before going into that, though, I would thank it for communicating with you, and explain how important that is to you.
Conrad.
@Doreen Thanks a million :D I've got to get a solid internet connection, as my landlord is lacking on calling the cable company. I'll let you know when its up and running.
Hi Antonio,
I can help you with being "Unstuck"'and it is really easy, because it start with lesson one, Responsibility, So, start with accepting responsibility, instead of staying stuck and blaming your babysitters daughter being a sob - and beating you up at age five...
I mean blaming others is easy, and we all tend to do that, we blame everyone for almost everything, for our lack of income, bad relationships, being stuck, and etc... And it is easy to blame others, such as our family, parents, lovers, friends, children, neighbors, babysitters, the law, and even our pets..
Read your email, and let me know if you want to do it...
Respectfully, Doreen Cohanim C.Ht
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