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Saul ... Its those small individually wrapped pieces that trip me up every time. My wife always used to take care of the halloween candy. Now when Halloween comes I buy a bunch of it for trick or treaters so they don't think I am Scrooge. I wind up eating way too much of it when I don't get enough gobleins coming around to take it. This year I wound up taking all the left over bags to my neighbors house ( Three little candy eating machines) but not before i'd nailed a half a bag myself.
Hugh Cole
The Pretty Goodest Hypnotist on the Planet
I hate throwing away anything my clients do well. In this case, they know how to crave things. Why not disconnect the craving from the things that are not useful and re-associated it to things that are useful, such as healthful foods in appropriate quantities, exercise, etc?
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