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Permalink Reply by Duncan Murray on March 17, 2010 at 5:18am James,
I think you need to read the start of that post again. The point where I concede the argument about a combination of chemicals. The point I made was that "Nicotine" is not addictive.
John
James Tripp said:So John
You stated that smoking is not an addiction, which I challanged. Then to defend you position you cite Dr. Peter Killeen's assertion that smoking is highly addictive!?!
Very strange!
All the very best
James
Permalink Reply by stephen mc glame on March 17, 2010 at 1:15pm
Permalink Reply by James Tripp on March 17, 2010 at 2:07pm
Permalink Reply by Duncan Murray on March 18, 2010 at 1:23am Sorry John - I assumed that you still held with your original position as posted in your first post on this thread:
"Smoking is not an addiction. It is a habit."
And Duncan
Can you be cleared about what you are saying? Are you saying that because NRT doesn't work, nicotine is not addictive? Of course replacing nicotine with nicotine wouldn't work as a means of reducing nicotine dependence!
Or maybe I am just misunderstanding you.
All the very best
James
http://www.hypnosiswithouttrance.com/
http://www.jamestripp.co.uk/
Permalink Reply by Steve Kuzniczci on May 29, 2010 at 11:51am
Permalink Reply by Mohammed Magsi on May 29, 2010 at 2:08pm
Permalink Reply by stephen mc glame on June 14, 2010 at 12:29am I have dealt with heroin addiction. I had a client that was addicted for 22 years. Her biggest issue in recovery was self esteem. She believed that was who she was. Once her self esteem grew she was able to stay clean. She has now been clean for two years and doing very well.
I suggest you make sure that hypnosis is NOT the only part of recovery. Have the individual in a 12 step program. If they can afford it I suggest they use psychological counseling as well. All are parts of the recovery.
To me though, the biggest part of this is for them to see themselves as being "better than that."
I also suggest that they make changes at home (assuming that is where they used). Move furniture around, etc. If they used in the bathroom (as one of my clients did) I had them take the light bulbs out of the bathroom so they could only use it to go to the toilet.
The real key though is that they really want to quit and are not doing it to satisfy a partner or parent or even the judge. It has to be about them.
Hope it helps,
Steve
Permalink Reply by Kathleen Watson on November 7, 2010 at 12:56pm I would make one point and ask one question. My point is that I have treated Cocaine "addicts" quite successfully through a combination of CBT and hypnotherapy. I don't do smoking cessation. Why? Because I am a smoker. Smoking is not an addiction. It is a habit. The key to this is Dopamine. Treating addicts is very different as it there is a physical dependency rather than a perceived dependency. Any smoker can stop smoking if they choose to because the body has no requirement for nicotine which is in contrast to drugs such as cocaine or heroin. Those drugs affect Dopamine levels in the brain and we need Dopamine. We do not need nicotine! "Addiction" to nicotine makes it hard to quit smoking once you have started, but this "addiction" can be overcome in two weeks once the psychological reasons for smoking are eliminated. You need to understand and eliminate the psychological root of the problem. The simple explanation is that when you smoke it relieves an emotional or psychological need. Cocaine, on the other hand provides a "high" which is then is "chased" to recreate a physical feeling. Believe me, I know as I have been "addicted" to both! I know my opinion will be challenged and I welcome that. We really need to look at things differently to solve these issues.
Permalink Reply by Michael Ellner on November 7, 2010 at 5:57pm
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