Is This Hypnoses?

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Permalink Reply by Richard Nongard - NLPBoard.com on September 8, 2010 at 5:19am

Sure it is. But then I define hypnosis very broadly. Most of lifes experiences are hypnotic. Surely this video is.

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Permalink Reply by PSHypnosis on September 8, 2010 at 5:40am

Its a method of relaxation, I listened, and yes, entered a light state of trance, as your therapist would of told you I am sure, you yourself can easily enter a hypnotic state, simply by sitting in your chair or laying down and focussing on your breathing, you don't even need images!

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Permalink Reply by Shen Client on September 8, 2010 at 5:50am

Thank you for replying... Yes I often meditate but it is not the same as the sort of calm exhileration I feel ... hm that seems contradictory - maybe it's more like a feeling of well being - when I've had a session. with my therapist That is the same feeling I had when I watched the video - maybe just deeper than when I am meditating on my own.

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Permalink Reply by PSHypnosis on September 8, 2010 at 6:04am

You will often find a session with your therapist will be deeper and more relaxing than a solo session with yourself, usually having the guide to take you into the trance is deeper, plus as your therapist the strong level of trust and respect will have been established, therefore as it has more than likely been suggested, when sitting in the 'therapist chair' that's your special time to relax and so forth, each and all are different, however I am just trying to explain a little why a session with your therapist may for that matter seem a little deeper?

Shen Client said:

Thank you for replying... Yes I often meditate but it is not the same as the sort of calm exhileration I feel ... hm that seems contradictory - maybe it's more like a feeling of well being - when I've had a session. with my therapist That is the same feeling I had when I watched the video - maybe just deeper than when I am meditating on my own.

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