the Free Hypnosis Social Network
Your Thoughts ~
Really fascinating article in Newsweek about research now finding a neural basis for your responses to life - and how to change them. What made this even more interesting is how we can program our brain to respond differently.
Gail the link isn't working... will check for it later on
Here is the correct link: http://www.thedailybeast.com/newsweek/2012/02/19/tired-of-feeling-b...
Thanks you Roger!!!
Very interesting article. It confirms much of what I believed and give a better understanding of the need to connect emotions to change in behavior.
It would be interesting to know how that connection between the prefrontal cortex and amygdala changes as we age and have more experiences in life. Some people become less stressed out by daily life, while others seem to get the negative reactions further entrenched!