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Andreas Tenhagen
Member # 2430
Andreas Tenhagen
  • Male
  • Klettgau
  • Germany
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I m frustrated with smoking-cessations

Started this discussion. Last reply by Joffrey Lambert Nov 12, 2009. 37 Replies

Any experience with the Sedona-Method?

Started this discussion. Last reply by Andreas Tenhagen Oct 6, 2009. 1 Reply

 

Andreas Tenhagen www.memo-coaching.de

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Hypnosis Group of Germany, Switzerland and Austria

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This is a group of german speaking People thoughout the world. Not bound on any Hypnosis Association.The aim of the group is to learn and benefit from each other. Wheater it is Stage-Hypnosis, or Hypnosis for Therapie or Coaching. Your welcomeSee More
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Hypnosis Group of Germany, Switzerland and Austria

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This is a group of german speaking People thoughout the world. Not bound on any Hypnosis Association.The aim of the group is to learn and benefit from each other. Wheater it is Stage-Hypnosis, or Hypnosis for Therapie or Coaching. Your welcomeSee More
Hansruedi Wipf joined Andreas Tenhagen's group Aug 21, 2011
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Hypnosis Group of Germany, Switzerland and Austria

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This is a group of german speaking People thoughout the world. Not bound on any Hypnosis Association.The aim of the group is to learn and benefit from each other. Wheater it is Stage-Hypnosis, or Hypnosis for Therapie or Coaching. Your welcomeSee More
Enno Olbrich joined Andreas Tenhagen's group May 10, 2011
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Hypnosis Group of Germany, Switzerland and Austria

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This is a group of german speaking People thoughout the world. Not bound on any Hypnosis Association.The aim of the group is to learn and benefit from each other. Wheater it is Stage-Hypnosis, or Hypnosis for Therapie or Coaching. Your welcomeSee More
Margit Willems Whitaker joined Andreas Tenhagen's group Mar 29, 2011
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Hypnosis Group of Germany, Switzerland and Austria

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This is a group of german speaking People thoughout the world. Not bound on any Hypnosis Association.The aim of the group is to learn and benefit from each other. Wheater it is Stage-Hypnosis, or Hypnosis for Therapie or Coaching. Your welcomeSee More
Michael Reinhard joined Andreas Tenhagen's group Feb 8, 2011
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AJ commented on Andreas Tenhagen's group 'Hypnosis Group of Germany, Switzerland and Austria'
Allerseits! Ich bin hier, um einzigartige Perspektiven zu erkunden und immer daran interessiert, andere Ansichten. Ich möchte hier zu posten, obwohl ich lesen kann, viel besser als ich schreiben kann oder sprechen. Ich habe so viel vergessen.
Jan 21, 2011
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Kelley Woods commented on Andreas Tenhagen's video
Thank you, Andreas! I am going to make a Tappy Bear!
Dec 17, 2010
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Hypnosis Group of Germany, Switzerland and Austria

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This is a group of german speaking People thoughout the world. Not bound on any Hypnosis Association.The aim of the group is to learn and benefit from each other. Wheater it is Stage-Hypnosis, or Hypnosis for Therapie or Coaching. Your welcomeSee More
Peider Filli joined Andreas Tenhagen's group Oct 16, 2010

Profile Information

Where do you live?
Erzingen-Germany
Hypnosis Experience:
Full Time Practice
What are you looking for on this site?
Interested in themes on hypnosis, Mental Skills
About Me:
Life Performance Coach,
Hypno-Coach and NLP-Practitioner. EFT-Practitioner and Memory-Trainer

- Certified Hypnotist (HMI)
- Past-Life-Regression-Therapist
- Certified in Smoking Cessation

Member of AHA (American Hypnosis Association)
Member of VfP e.V. (Verband Freier Psychotherapeuten, Heilpraktiker für Psychotherapie und Psychologischer Berater e.V.)
Hobbies:
Sports, Riding, Climbing
Your Hypnosis Website:
http://memo-coaching.de
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Comment Wall (26 comments)

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At 5:52am on June 20, 2010, KC Johnson (KC2XL)KC Johnson (KC2XL) said…
Hello Andreas,

Thank you for the invitation to your peer-group. I will look into that. It would be fantastic to see you and attend one of your meetings while I'm in Germany teaching my instant and rapid inductions class in September.

Cheers,

--KC
At 12:39am on April 8, 2010, Joe BodenJoe Boden said…
hallo andreas,

danke für den link zu dieser schönen seite.
At 3:19am on November 19, 2009, Silvia Busch-RotheSilvia Busch-Rothe said…
Hi Andreas - ich habe schon von Dir gehört (von Aino) - viele Grüße aus Ratzefell. :-)
Silvia
At 6:40am on November 12, 2009, Lynda HudsonLynda Hudson said…
Hi Andreas

Thank you for your message. I was going to contact you too. You are the reason I joined the site since I had never heard of it before.
I am glad the book has arrived and I hope you find it useful.

Best wishes
Lynda
At 10:52am on November 10, 2009, English Sisters Violeta & JutkaEnglish Sisters Violeta & Jutka said…
Hi Andreas,
thanks, I've joined the BHR forum, it's great to see everyone here!
I'm looking forward to getting stuck in when I have a moment and find out how things work here! There is lots to learn from like minded people...
Violeta
At 5:45am on October 30, 2009, Kelley WoodsKelley Woods said…
Guten Tag Andreas!

I am leaving this here as it is rather lengthy. A lot of it is probably redundant to you, but perhaps you can use components of it.

I was taught to include the following components in my smoking cessation program:

1. Assurance of the desire of the client to stop smoking is his own. I ask him to submit a committment form that contains the reasons why he smokes and the reasons he wants to become a non-smoker, plus a date of quitting. Note: if others in the household smoke, the chances of him being successful are reduced.

2. A sound pre-talk informing him of the facts about smoking and the smoking industry, and elliciting more personal details for trance ammunition. (Brand, quantity, cost, motivators, habits such as how he handles cigs, how life will be different as a non-smoker, etc...) Discuss alternative options to triggers (water, exercise, stress tools that he will learn here, etc.)

3. Induction that leads to establishing a safe place and teaches self-relaxation with anchors to success, confidence, etc.

4. Communication with subconscious to make sure it is "on board" with the work we are doing

5. Regression to first experience with tobacco, communication between current and younger selves on the subject or any other that is relevant to stopping smoking

6. Reframing the smoking experience to unpleasant. I use a series of imagery having the client smoke 3 deep drags of his cigarette (I pace my breathing with his), then go to a mountain top for fresh inhales, back to smoke 3 drags on 2 cigs, back to the fresh air, back to smoke 3 drags on a huge cig worth a whole pack of cigs, back to fresh air. After each smoke, ask how his head is feeling, how his stomach is feeling, how his lungs are feeling. He will feel progressively more and more ill. The final episode takes place in an 8 x 8 room, filled with people smoking. Use rich imagery to instill a choking fog of dark smoke. On the table is a near empty can, containing a cigarette butt. Have the client pick it up and sip it. Gross. Back to the mountain top!

7. From the mountain, create a future timeline, a golden line of light stretching out into the sky. There is a fork in it, however, one leads to his future as a smoker, the other to his future as a non-smoker. (Put the non-smoker fork on his dominant side) Guide him down the smoker future first and let him discover what is waiting. You will not have to elaborate on the darkness, he will find it himself. Then, let him experience the alternative. Here, go ahead and embellish the advantages of being a non-smoker. Back to the mountain top and the present: give him the choice and let him decide to become a non-smoker (they ALWAYS do). Have him blow out all of the smoke from all of the cigarettes, along with all of his out-dated, negative emotions attached to smoking, into the sky.

8. Do a Parts check to make sure there is no part of him still wanting to smoke. If there are, identify, dismantle or make alternative options.

9. Run suggestive talk, being sure to address triggers and the new options. Include verbage about being perfectly comfortable around other smokers, increased senses of smell and taste, no need to eat more as food will appear to have more quality, the mind operating more clearly, etc...

10. Future Pace to time when client would normally want to smoke. Address any weakness that comes up. Check with Parts one more time.

11. After-talk includes congratulations, practice self-relax technique, reinforce using it regularly in addition to proper hydration, boosting Vitamin C and calcium intake during the next 3 days. If the client has any cigarettes, he crumples them and tosses them in my trash basket.

Of the steps above, #5 is consistently the most important, as unplugging the beliefs that were established in the past, along with the emotions, is life-changing. Letting the client make a connection with his inner child is very powerful and usually something very new for him.

I have success with this program and charge per session, my regular rate of $100. I offer a "booster" session, if needed, within 72 hrs, same fee. About 25% of clients take this option, I suspect it is because they enjoyed the first session and are excited about not only stopping smoking, but discovering this new part of themselves! I have never had a client ask for a third session. Of the clients I have helped over the past two years (about 30), I know of 2 that have picked up the habit again. Many have contacted me for other issues and have had no trouble remaining non-smokers.

In the case of a second session, I check with Parts for the problem and dismantle or make alternate arrangements. I then use a metaphor story (I posted The White Blankie on HypnoThoughts in the Script Bank) that is designed for the individual, based on why he uses cigarettes. I Future Pace again and use more authoritative suggestions.

So that's the way I do it! Hope it gives you some encouragement...

Best wishes,

Kelley
At 11:29pm on September 21, 2009, Ursula HoffmannUrsula Hoffmann said…
Hallo Andreas, danke....Berlin grüßt zurück!!!

Ula
At 3:48am on February 5, 2009, John SannicandroJohn Sannicandro said…
Andreas:
Since you are a life coach, you may want to download another free book from this site:

www.humanpotentailexpert.com

Again, absolutely no obligation. I got my training from the author of both books and he is a great source of support and help. Let me know how you liked the books.

John
www.jslmhc.com
At 2:02am on January 27, 2009, Gary WilliamsGary Williams said…
Hi Looking forward to working with you.
Best
Gary
At 7:19pm on January 20, 2009, Michelle, CHtMichelle, CHt said…
Hallo Andreas,
bin urspruenglich aus Nuernberg... Cool das hier auch Therapisten aus Deutschland sind...

Michelle
 
 
 

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