Avg. 1 trance/day ::Sep. 31

Yesterday I did some more hypnosis with a subject I had already worked with. This time I used submodality adjustment to deaden some pain she had in her knee. I used a notebook to write down the changes I made, and I thought you would all be interested!



Spikey --- Purple --- Warm (her set of submodalities)



Sphere ---- Blue ---- Cool (Change 1)



Circle --- White ---- Cold (Change 2)



Dot ---- Periwinkle - Cold (Change 3)



At that point she was… Continue

There are a lot of things I want to accomplish in my life, and I feel that the best way to accomplish those major goals is to start as soon as possible with those minor goals. So here is my list of goals and some ways I think I can accomplish them:



1. Do well at college

a. Go to all my classes (even the early morning ones)

b. Study the lecture material, possibly by listening to a recording

c. Don't go to too many parties (maybe xP)



2. Have at least two… Continue