Andrea Crouch, CHt.'s Page

I thought I would take a moment to share some exciting news. As a nutrition counselor and certified hypnotherapist I was asked to work with a local pizza owner on a 30 day pizza experiment to promote his business. I drafted a guideline based on his daily caloric needs and metabolic rate of how many slices and what types of pizza (topping etc) he should eat. He also agreed to up his exercise regimen to 1 hour of cardio and weights 4 times a week. He began two weeks ago and the St. Petersburg… Continue