the Free Hypnosis Social Network
I Broke It??
Pain control and accelerating physical healing are of particular interest to
me as I recently broke my wrist. Everyone asks me how I did it. My
brother suggested that I say that I was saving a baby from under a bus. Which is certainly more exciting and heroic than falling over backward in my living room. Let's go with his version. It's been an interesting saga. The night I fell my neighbor drove me to the
emergency room. As we waited, and talked, and waited... and waited, I
had a recurring thought in the back of my mind. "As soon as my wrist is immobilized it will feel fine." That thought ran through my mind for 4 1/2 hours as I waited to be seen. At the time I wasn't thinking about programming myself. I realize now, however, that I did program myself and quite effectively. As soon as my arm was in the splint my wrist felt fine. As long as I pay attention to what it needs it continues to feel good. I have had a few twinges of discomfort if I forget and do something that broken wrists don't care for. I take that as a reminder to let my wrist rest while it heals. And, of course, it is healing very nicely. After all, our bodies are
designed to heal themselves. And to accelerate that process I have been
I had a flash of insight about the reason I fell. I had been affirming lately that my life was out of balance. I now affirm that my life is well balanced! When I broke my leg my favorite expression was "give me a break." I nousing a simple visualization during my daily time in self hypnosis. For about 30 days I imagined applying a bit of bone glue to the breaks. But one day there was no room for glue and I heard the word, "sealed." My infinitely wise mind knows I have used a sufficient amount of bone glue to facilitate healing. I am still using mental "bone strengthener" and "muscle rejuvenator" as well as a daily dose of Reiki. longer ask life to give me a break or state that anything about my life is out of balance. Our words have great power... use them wisely. |
|
Comment
-
Comment by Michael Ellner on July 29, 2010 at 5:15pm -
Remember -- People who feel better- Heal Faster and More Effectively-- Enjoy life!
-
Comment by Kelley Woods on July 29, 2010 at 5:07pm -
I like your thoughts, Katherine! I use a similar process to aid and speed healing: I think about how my body knows to heal a simple cut or scrape and then duplicate that, directing it to the injury site.
Hope your wrist recovers quickly!
Kelley
-
Comment by Christine Scott on July 28, 2010 at 5:18pm -
Katherine, I am please to see you are on the mend, your body does have a wonderful capacity to heal, and with your positive mindset and healing skills sounds like your recovering well. Sending positive healing thoughts from down under...
-
Comment by Hugh Cole on July 28, 2010 at 4:28pm -
Your body achieves what your mind conceives, My wishes for a speedy recovery
-
Comment by John Cleesattel on July 28, 2010 at 2:24pm -
And I hope my wish for your speedy recovery helps in a small way also :)
John
Learning Center
Featured Advertising
Latest Activity
Lisa replied to Sean Michael Andrews's discussion Which Country Do You Think is the Most Hypnosis-Friendly?
Kathleen Watson commented on Talmadge Harper's blog post Ultra Depth Process: Free Mp3 to Hypnothoughts members only
Kevin Cole-NLPTrainingQuest.com replied to Alicia Gremely's discussion Client with food texture issue
Dr. Thomas Halle commented on Brian David Phillips's blog post Free Hypnosis Course and Hypnostudy GroupDr. Thomas Halle commented on Brian David Phillips's blog post Free Hypnosis Course and Hypnostudy Group
© 2012 Created by Scott Sandland.
About Us
Contact Us
Subscribe To RSS
You need to be a member of HypnoThoughts.com to add comments!
Join HypnoThoughts.com