the Free Hypnosis Social Network
I LOVE YOU
Every morning we look at ourselves in haste and hurry with dozens of complaints or thoughts running in our heads.We quickly take an inventory of how we look or rather are we ready to present ourselves to the world full of people. Seldom do we realise the first love of our life at this meeting... The relationship between our soul, mind and body,our first commitment.This is the relationship we come across everyday when we see the mirror, when we see ourselves but we are too busy to pay attention to this, rather we don't bother to, it is taken for granted.
Lets try something different and very simple next time, Lot of eminent psychologists and healers suggest this simple exercise- This time look at your mirror image in the eye and Say I LOVE YOU,I ACCEPT YOU, I AM PROUD OF YOU.You may get to know of lots of feelings stored inside you for ages. Some of these feelings hold the keys to most of our problems.And as we slowly work upon these problems, we feel the love of the universe glowing bright inside us.
Loving ourselves also helps in loving other people around us.The environment, the world, the incidents everything remains the same but our attitude changes, we become more loving, more positive.
Comment
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Comment by Kelley Woods on August 31, 2010 at 9:15pm -
Your post is right on! So many of my clients respond to this idea with, "I feel that loving myself or putting myself first is being selfish." Reframing that belief is paramount in starting to build the foundation of powerful self.
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Comment by Vishal Srivastava on August 31, 2010 at 5:15pm -
Thank you graeme and shen ,glad it was of some interest
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Comment by Graeme Harvey on August 25, 2010 at 2:42pm -
You are so right here. If we cant love ourselves then we are not capable of loving others and to do the work we have embarked on we need to be able to love. Putting ourselves first is not being selfish it is essential, if we are not strong ourselves how can we be strong for others?
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Comment by Shen Client on August 25, 2010 at 6:06am -
I love this. Thank you for sharing it.
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