Cook's Hookup with Katherine Zimmerman

Comment

Comment by Hugh Cole on June 7, 2011 at 9:10pm

Dang .. I was going to share my summer time tenderloin  w/wine and mushrooms. Oh well ... later.

Comment by Anita Haynes on June 7, 2011 at 5:08pm

Thank you!

Comment by Mary on October 13, 2009 at 8:19am

Hi Katherine! Nice job on the video! I always love hearing your voice....esp. when you use my name..."what's up with Mary...." lol! Hope all is well!

Comment by Michael Ellner on October 9, 2009 at 6:53am

Hi Katherine-

Please consider this constructive feedback-


1. You had viewers close their eyes and then asked them to cross their fingers like this without opening their eyes to see what you were doing -- Question - How is one to know how to cross their finger tips like this if their eyes are closed?

2. I recommend being very clear about how long you are going to be quiet while they focus on their breathing
"I am going to stop talking for "30 seconds" in a moment -- Otherwise viewers may become distracted wondering about when you will be starting to talk again

FYI -- I often teach clients this and like exercises and give them them the suggestion that after practicing this 10, 20 or what ever number of times - just thinking about doing it in the privacy of their own minds will produce the same effect without even doing the exercise-- No worries about how they might appear in an office or crowd

Best,

Comment by Katherine Zimmerman on October 9, 2009 at 6:44am

It depends on how you were feeling when you started. Most people report feeling calmer and more centered. Try it again when you're feeling wound up and/or stressed.

Comment by Mark Edson on October 9, 2009 at 5:57am

I didn't feel any different. What was I supposed to feel?

Comment by Stephen Gruber - www. ask-the-hypnotist.com on October 9, 2009 at 4:04am

Excellent Katherine - feels great!

Thank you,
Stephen