the Free Hypnosis Social Network
This video was made for a cleverly billed contest claiming "I'll pay you to be quiet!"
Stacey Mayo is the Director of the Center for Balanced Living. She states: "our purpose is to share with as many people as possible, a way for you to be present in the moment, quiet the mind chatter and access peace of mind in just one minute."
I love this quick meditation! It feels like a combination of NLP eye movements and gentle yoga breathing. Way to go Stacey on a great idea!
Tags: Meditation, Minute, One, Stress, relief
Location: http://www.youtube.com/watch?v=f6QyIWkIDgQ
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